"Theresa makes the often difficult process of real life change a reality by breaking it down into concrete relatable steps. Real life change is difficult, and most of us struggle to make it happen. Many of us never even entertain the idea, because it can be so daunting. Theresa makes this process easier to digest and to conceive of its possibilities. She helps the reader to believe in their own ability to attain real change with her step-by-step process and explanations—laid out in such a relatable and humorous manner. This book provides an achievable process and a good reminder to laugh despite life's challenges."
Laura J. Polvino, M.A., LMHC

“Great book! Innovative, inspirational, and entertaining. Theresa has ingeniously tapped into a proven process and applied it in a whole new way. It provides a road map to get from stuck in a rut to finding your groove. A guide to personal transformation using the Design/Build process, Theresa lays out step-by-step how to resolve challenges and achieve goals. Theresa has identified the Power of Process as it relates to personal change. The steps align perfectly with what is needed to recognize and resolve issues that are holding you back and weighing you down—keeping you from becoming your best self and creating a healthier, happier life (even if right now you are in the midst of what seems unchangeable or unbearable). Theresa provides the tools you need to analyze where you are at and why, identify and accomplish necessary changes, envision a new reality, and structure the path to get (and stay) there.”
Donna R., Consultant / Coach / Counselor

".......it was perfect!"

"..... gave me chills."

"I'm in the middle of a huge life change....this will help so much!"